Module 1: Health Assessment, Body Composition and Performance Testing

Covers how to build a complete client baseline using structured screening, body composition analysis, VO2max and strength testing, and movement assessment.

Module 2: Medical Test Literacy: Blood Panels, Hormones, Genetics and Gut Health

Builds practitioner literacy in reading blood panels, hormone profiles, and genetic and gut microbiome testing within scope of practice.

Module 3: Sleep Protocols and Stress Management

Covers the science of sleep and stress physiology and how to design practical, evidence-based recovery protocols for clients.

Module 4: Exercise Programming, Training Load and Injury Prevention

Covers how to design exercise programmes using load management principles and assessment data to reduce injury risk.

Module 5: Nutrition, Hydration and Glucose Monitoring

Covers evidence-based nutrition and hydration coaching, including how to use continuous glucose monitoring as a behaviour-change tool.

Module 6: Supplements, Testing Protocols and Longevity Compounds

Covers evidence-based supplement decision-making for deficiency correction, performance, and longevity, within appropriate scope.

Module 7: Functional, Holistic and Regenerative Medicine: Peptides, CBD, and Advanced Therapeutics

Covers the evidence base for functional and regenerative therapies and how to guide clients safely, including referral pathways.

Module 8: Measurement Strategy, Lifestyle Integration and Building Your Wellness Business

Covers how to build a client measurement and review system, drive lasting habit change, and develop a sustainable wellness practice.