Education Webinars

Expert-Led Learning Designed for Modern Professionals

Our Education Webinar Series provides accessible, up-to-date learning across health, wellness, performance, and professional development.

Delivered online by experienced practitioners and industry experts, these sessions are designed to help professionals stay current, expand their knowledge, and identify new opportunities within their business.

Education Webinars

Success requires more than technical expertise.

Our Education Webinar Series provides accessible, up-to-date learning across health, wellness, performance, and professional development.

Delivered online by experienced practitioners and industry experts, these sessions are designed to help professionals stay current, expand their knowledge, and identify new opportunities within their business.

Upcoming Webinars

Wellness 101

1 July 6-7pm

Explore practical ways to improve wellbeing and support long-term health.

Live Online. Lifetime Recording Access

Stress 101

15 July 6-7pm

Understand stress and practical strategies to improve resilience and recovery.

Live Online. Lifetime Recording Access

Sleep 101

29 July 6-7pm

Discover how improving sleep can positively influence recovery and performance.

Live Online. Lifetime Recording Access

Cardio 101

12 August 6-7pm

Learn how cardiovascular health influences energy, fitness and longevity.

Live Online. Lifetime Recording Access

Strength 101

26 August 6-7pm

Understand the foundations of strength and improving physical resilience.

Live Online. Lifetime Recording Access

Biomechanics 101

9 September 6-7pm

Learn how movement quality influences performance and wellbeing.

Live Online. Lifetime Recording Access

Neurology 101

23 September 6-7pm

Explore how the brain and nervous system influence health and movement.

Live Online. Lifetime Recording Access

Nutrition 101

7 October 6-7pm

Understand practical nutrition strategies for better health and performance.

Live Online. Lifetime Recording Access

Bone Health 101

4 November 6-7pm

Learn how lifestyle habits influence long-term skeletal health.

Live Online. Lifetime Recording Access

Body Composition 101

18 November 6-7pm

Understand body composition and improving health outcomes.

Live Online. Lifetime Recording Access

Upcoming Webinars

Wellness 101

1 July 6-7pm

Explore practical ways to improve wellbeing and support long-term health.

Live Online. Lifetime Recording Access

Stress 101

15 July 6-7pm

Understand stress and practical strategies to improve resilience and recovery.

Live Online. Lifetime Recording Access

Sleep 101

29 July 6-7pm

Discover how improving sleep can positively influence recovery and performance.

Live Online. Lifetime Recording Access

Cardio 101

12 August 6-7pm

Learn how cardiovascular health influences energy, fitness and longevity.

Live Online. Lifetime Recording Access

Strength 101

26 August 6-7pm

Understand the foundations of strength and improving physical resilience.

Live Online. Lifetime Recording Access

Biomechanics 101

9 September 6-7pm

Learn how movement quality influences performance and wellbeing.

Live Online. Lifetime Recording Access

Neurology 101

23 September 6-7pm

Explore how the brain and nervous system influence health and movement.

Live Online. Lifetime Recording Access

Nutrition 101

7 October 6-7pm

Understand practical nutrition strategies for better health and performance.

Live Online. Lifetime Recording Access

Bone Health 101

4 November 6-7pm

Learn how lifestyle habits influence long-term skeletal health.

Live Online. Lifetime Recording Access

Body Composition 101

18 November 6-7pm

Understand body composition and improving health outcomes.

Live Online. Lifetime Recording Access

The Benefits

Attend live from anywhere

Access session recordings

Learn from industry specialists

Earn valuable CPD

Apply knowledge immediately within your business

Stay ahead of industry trends

The Benefits

Attend live from anywhere

Access session recordings

Learn from industry specialists

Earn valuable CPD

Apply knowledge immediately within your business

Stay ahead of industry trends

Opening Times: Mon-Fri: 9am-5:30pm / Sat-Sun: Closed / UK Bank Holidays: Closed

© 2026 Optimum Performance Academy Ltd. All Rights Reserved

Opening Times: Mon-Fri: 9am-5:30pm / Sat-Sun: Closed / UK Bank Holidays: Closed

© 2026 Optimum Performance Academy Ltd. All Rights Reserved